以下内容转载自：拯救全网的 Chatgpt 解封攻略，有需要的朋友可以试试，侵删。
第一步：邮件说明情况
写一封英文邮件进行申诉告诉官方这是误会：
- 把邮箱账号和姓名复制到中英文模板
- 登录其他的邮箱，利用这个邮箱发送到需要官方申诉的邮箱
- 邮箱:support@openai.com
中文版： 主题: 紧急呼吁解禁帐户: 未经授权访问和滥用我的 ChatGPT 帐户
亲爱的 ChatGPT 支持团队，
我希望你能收到这封电子邮件。我的名字是 (你的邮箱名字)，我写信是希望取消对我的 ChatGPT 帐户(用户名:[你的邮箱名字]) 的禁令，我认为我的帐户因可疑活动而被错误标记和禁止，我怀疑这是未经授权访问和滥用的结果。
我最近发现我的帐户遭到入侵，我有理由相信它在我不知情或未同意的情况下被其他人访问和滥用。我对这可能给 ChatGPT 社区造成的任何不便或中断深表歉意，并向您保证我没有参与导致禁令的活动。
为解决此问题并恢复我的帐户，我已采取必要步骤通过更改密码和启用双因素身份验证来保护我的帐户。我恳请您调查我的帐户以核实我的说法并考虑解除禁令。
我一直重视并尊重 ChatGPT 社区准则，并努力保持积极和建设性的存在。我理解为所有用户维护一个安全和愉快的环境的重要性，并对这种情况可能造成的任何麻烦深表歉意。
如果我需要任何其他信息或采取任何行动以促进调查和解决此问题，请告诉我。我非常愿意配合您的任何进一步询问。
感谢您的时间和考虑，我热切地等待您的回复，并希望我的帐户能尽快恢复。
此致
英文版： Subject:Urgent Appeal for Account UnbanUnauthorized Access and Misuse of My ChatPT AccountDearChatGPT Support Team,
Hope this email finds you well.My name (isYour Name) and am writing to appeal for the removalof the ban on my ChatGPT account (username Your Username)Ibelieve that my account hasbeen mistakenly flagged and banned due to suspicious activitieswhichsuspect were the resuit ofunauthorized access and misuse.
I recently discovered that my account was compromised and I have reason to believe that it was accessedand misused by someone else without my knowledge or consent.I deeply regret any inconvenience ordisruption this may have caused to the ChatGPT community and would like to assure you thatI had no partin the activities that led to the ban.
To resolve this issue and restore my accountIhave already taken the necessary steps to secure my accountby changing my password and enabling two-factor authentication. Kindly request that you investigate myaccount to verify my claims and consider lifting the ban
I have always valued and respected the ChatGPT community quidelines and have strived to maintain apositive and constructive presence I understand the importance of maintaining a safe and enjoyableenvironment for all users and sincerely apoloqize for any trouble this situation may have caused
Please let me know if there is any additional information or action reaured from my end to faciltate the investigation and resolution of this issueIam more than willing to cooperate with any further inquiries youmay have.
Thank you for your time and consideration. Ieagerly await your response and hope that my account can bereinstated as soon aspossible
Best regards.
第二步：等待官方回复
一般回复都是 IP 在亚洲区域登陆，因此被封号，这时候要及时回复官方邮件
例如活动轨迹在香港之类的，我们就开始第三步
第三步：给官方回复邮件
让你确认你的活动轨迹，明确告诉官方，未曾使用过香港 IP，不知道为什么会被检测到，请官方明鉴并给予解封。
一次交涉需要多次发送请求，可以用 ChatGPT 帮你生成 3 封解封邮件，分时多次投递给官方邮箱，情节不严重的一般 3 次就可以顺利解封，邮件参考内容如下:
回复邮件中文版：
主题: 我从未使用过香港的 IP 地址，请官方给予解封尊敬的客服:
我发现我的 Chatapt 账户被封了，但是我向您保证，我从未使用过香港的 IP 地址。我非常确定我未曾使用过该地区的 IP 地址，并且我一直遵守着 Chatapt 的规定和要求。我非常重视我的账户和与 Chatapt 的合作，因此我希望能够得到官方的支持和帮助，以解决这个问题。
我需要官方对账户封禁的原因进行明确说明，同时也希望能够尽快解封我的账户。我相信，这个问题是可以通过有效的沟通和合作来解决的。
谢谢您的耐心阅读，期待您的回复，
此致敬礼
英文版： [填入你的邮箱] I have never used an IP address from Hong Kong.Please unblock my account as soon as possible
Respected Customer Service
I have discovered that my Chat GPT account has been blockedbut Iassure you that I have never used an IP address from Hong Kong.Iam positive that I have never used an IP address from that region. and have always followed the rules and requirements of Chatptvalue my account and the partnership with ChatGPT and Ihope to receive your supportand assistance in resolving this issue.
I need an explanation from the company as to why my account has been blockedandIalso hope that my account can be unblocked as soon as possibleI believe that this issue can be resolved throuah effective communication and cooperation
Thank you for your time and attention to this matterIlook forward to hearing back from you soon
Sincerely. [Your Email]
二次交涉需要多次发送请求，可以用 ChatGPT 帮你生成 3 封解封邮件，分时多次投递给官方邮箱，情节不严重的一般 3 次就可以顺利解封 ✌️